Sustain Your Brain
Real Hope for Avoiding Cognitive Decline
Wanting to protect your brain health?
Let Us Help You Sustain Your Brain!
A ‘cognoscopy’ is a term coined by Dr. Bredesen, that refers to a simple assessment, which uses a combination of laboratory and cognitive testing that identifies the contributors to cognitive decline or risk for decline. We all know that when we turn 50 years old, we should have a colonoscopy so that we can detect and treat colon cancer early. But what about our brains? Just as with colon cancer, the pathology behind Alzheimer’s takes many years — often decades — to develop, providing for a long period in which we can effectively intervene.
We all want to maintain mental sharpness into our later years. If you have a concerning family history, other risk factors, or you simply want to do what you can to stay ahead of potential decline, we can relate! And we want to help you get started right away.
Our goal is that after completing this process, you will:
Know the keys to maintaining a sharp memory and a high level of cognitive functioning
Know your specific biologial risk factors
Know more about several critical areas of your health and how they impact brain functioning
Have a clearer sense of your values and how you can live them out more consistently
Be practicing new habits and behaviors that are essential to sustaining your brain health.
Have renewed energy, a fresh perspective on aging, and a vision for how you can live the life you were intended for.
What’s Included
Clinical
As a nurse practitioner, Lisa will guid you through your brain health screening to better understand your personal risk factors and assist with a personalized plan for supporting healthy aging.
Coaching
Need to make some changes? Keith will help you identify priorities and put together a realistic plan and strategic approach. He will also stick with you to offer ongoing support to accomplish your health goals– and to sustain that growth and change.
What’s Next?
Join us to sustain your brain health now!
Protecting the quality of your future
Two Safeguarding Steps
Step One
Look Under the Hood
We will guide you through a two week intake phase where we will gather information to understand your risk.
Tools we will use:
- Detailed clinical history
- Holistic health inventory
- Overnight oximetry to rule out sleep apnea
- A comprehensive laboratory assessment
- Questionnaire to review your history of toxin exposure
- Completely private online cognitive screening- Results come to you directly.
Step two
Get It In Gear
- Identify your values and cast your vision
- Prioritize and set goals
- Strategize how to overcome obstacles
- Commit to meaningful changes in small increments
- Receive encouragement and accountability
- Celebrate victories, and turn new healthy habits into a lifestyle
FAQ
Can I purchase individual sessions instead of going through a program?
Our goal is to provide a quality experience that gives people valuable information and support in a cost effective manner. The group model is the best tool for accomplishing this goal. We are happy to offer individual clinical and coaching sessions as follow up to the group program.
Can I purchase individual sessions instead of going through a program?
Our goal is to provide a quality experience that gives people valuable information and support in a cost effective manner. The group model is the best tool for accomplishing this goal. We are happy to offer individual clinical and coaching sessions as follow up to the group program.
Can I use my insurance to pay for this program?
The program cost is a private pay expense, but we can bill your insurance for the lab costs.
What is the cost of the program?
The cost of this 8 week program is 650$ per person, or 1200$ if you sign up with a partner. Your partner can be a spouse, sibling or friend.
Not included in the cost: the laboratory costs can be billed to your insurance, submitted to your HSA or paid out of pocket. The typical out of pocket cost is approximately 350$.
Let’s Talk
We’d love to meet with you for a free 15 minute consultation!
We want to be on your team!
Keith and Lisa have spent years working in clinic and hospital settings, but their simple roots and relational style has led them to create and invest in this very personal, hands-on approach to helping people achieve optimal health. If you are seeking a solid, scientifically supported approach delivered by people who will truly care about and give their best for you, you have found what you are looking for.